Showing posts with label Martha Rose Shulman. Show all posts
Showing posts with label Martha Rose Shulman. Show all posts

Thursday, June 16, 2011

Turkish Stuffed Peppers

I'm not sure what possessed me to make such a time consuming dinner on a weekday, when I knew I had a lot do to that day.  Oh, and did I mention that I chose to make hummus - from scratch, using dried beans - as a side dish? I suppose it's a good thing I bought the pitas, and didn't try to make my own!

Somehow, though, I managed to get the peppers done while my almost 3-month-old daughter, Tova, napped (thankfully, she decided to take a really long afternoon nap today!). And they were worth every minute they took to make! I tend to love savory recipes that have cinnamon it them, and this was no exception. We all loved these, and I will definitely make them again.

In case you were wondering how I fit the hummus into my schedule: I soaked the chickpeas overnight, cooked them as soon as I woke up in the morning while I was getting the two older kids ready for school, put them in the fridge, and the finished making the hummus right before dinner.
I used THIS recipe, from the same cookbook as the peppers. It's fantastic.

Stuffed Peppers (Turkey)
Mediterranean Harvest, Martha Rose Shulman

6 medium red bell peppers
3 tablespoons extra virgin olive oil, divided
1 large or 2 medium onions, finely chopped
2 tablespoons pine nuts
2 tablespoons dried currants, soaked in hot water for 5 minutes
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1 teaspoon sugar
3 cups water, divided
1 1/4 cups short-grain rice
Salt and freshly ground pepper
1/2 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh dill
2 tablespoons fresh lemon juice (optional)
Lemon wedges

Cut the tops off the peppers and remove and discard the seeds and membranes. Save the tops.

Heat 1 tablespoon of the olive oil in a large, wide saucepan or skillet over medium heat and add the onion and pine nuts. Cook, stirring, until the onion is tender and beginning to color, about 8 minutes, and add the garlic. Cook, stirring, until fragrant, 30 seconds to 1 minute, and stir in the currants, cinnamon, allspice, and sugar. Stir together, then add 1/2 cup water. Cook, stirring, until most of the liquid has evaporated, about 5 minutes. Add the rice, 3/4 teaspoon salt, and some pepper. Add 2 cups water and bring to a boil. Reduce the heat and simmer, uncovered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and cover the pan with a clean towel. Leave for 10 minutes, then stir in the herbs. Taste and adjust salt and pepper.

Stuff the peppers with the rice mixture and replace the caps. Stand the peppers in a wide pan. Mix together the remaining 1/2 cup water, 2 tablespoon olive oil, and the lemon juice, and pour over and around the peppers. Bring to a simmer, reduce the heat, and cover the pan. Simmer for 40 to 50 minutes, until there is no longer any liquid, just oil, in the pan and the peppers are very tender. Uncover and cool in the pan.

Arrange the peppers on a platter, garnish with lemon wedges for squeezing over the peppers, and serve.

6 main dish servings or 8 to 10 appetizer servings

Advance preparation: This is an excellent keeper, and since it should be served at room temperature, it's fine to make it a day ahead and refrigerate overnight. Bring back to room temperature before serving. You can also make the rice filling a day before stuffing the peppers.

Monday, May 2, 2011

Bruschetta with White Bean Puree

I've tried several white bean dips, and this one is by far my favorite. It's really creamy and fresh tasting. I had to hold myself back from going back for thirds!

(I forgot to save the bean broth, so I just used water in the puree and it came out fine. Also, my beans were finished cooking after the first hour, so make sure to keep a close eye on them.)

Bruschetta with White Bean Puree
The Very Best of Recipes for Health, Martha Rose Shulman

This recipe will give you more white bean puree than you'll need for the bruschetta. The savory, hummus-like mixture makes a great high-protein, high-fiber dip or spread, so you'll be glad to have plenty left over. You can use canned white beans for this, though they won't taste as good. Substitute milk for the bean broth and omit the garlic.

1 cup dried white beans, rinsed and picked over, soaked for 6 hours or overnight in 1 quart water
1 medium onion, halved
4 garlic cloves, divided
1 bay leaf
Salt
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Ground black pepper
4-8 slices country bread, preferably whole grain
1 tablespoon chopped fresh sage, rosemary, or parsley

Drain the beans and transfer to a large, heavy saucepan. Add the onion, 2 of the garlic cloves, the bay leaf, and 1 quart of water. Bring to a boil over high heat. Reduce the heat, cover, and simmer for 1 hour. Add salt to taste and simmer for 30 minutes to 1 hour, or until the beans are thoroughly tender. Drain through a sieve set over a bowl. Set aside the cooking liquid. Discard the onion and bay leaf.

Mash 1 of the raw garlic cloves with 1/4 teaspoon salt with a mortar and pestle.

Place the beans and the mashed garlic in a food processor and puree. With the machine running, add 2 tablespoons of the bean broth, 2 tablespoons of the oil, and the lemon juice. Stop the machine, taste, and adjust the seasoning with salt and black pepper. Add more of the bean broth as needed for a creamier consistency. The mixture should have the same consistency as moist hummus.

Lightly toast the bread. Halve the remaining garlic clove and rub the toast, then brush with the remaining 1 tablespoon oil. Top with the white beans, sprinkle with the herbs, and serve.

4 servings (plus extra white bean puree)

362 Calories, 16 g protein, 49 g carbohydrates, 16 g fiber, 12 g fat, 2 g sat fat, 0 mg cholesterol, 177 mg sodium