Monday, July 26, 2010
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/4 cups crushed fat-free saltine crackers (about 35 crackers) (I used regular)
1 large egg white, lightly beaten
1 teaspoon sugar
1/2 teaspoon onion salt (I used 1/4 teaspoon salt & 1/4 teaspoon granulated onion)
1/2 cup thinly sliced green onions
3 tablespoon chopped ripe olives
1 large egg, lightly beaten
1/8 teaspoon paprika
Preheat oven to 400F.
To prepare salsa, combine the first 7 ingredients in a medium bowl.
Bake at 400F for 20 minutes or until the center is set. Serve with salsa.
277 Calories, 9.6g Fat, 11.1g Protein, 40.2g Carbs, 3.9g Fiber, 54mg Chol, 2.3mg Iron, 758mg Sodium, 140mg Calcium